1 - Tai Chi Discs
Employs the full flexibility around the shoulder and the many muscles that raise and lower the arms and provide shoulder stability. Work the apparatus in various directions and stances.
2 - Exercise Bike
Simulates the cycling motion by whilst avoiding imapct stress.
Exercises the upper and lower legs.
3 - Cross Country Skier
Delivers cardiovascular benefits by simulating the cross country skiing motion.
Experiment with different speeds and levels of effort.
4 - Hip Twister
Standing with the spine straight, rotate slowly to stretch position, alternating directions. Easy repetitions over several minutes achieve the best results.
5 - Slalom Skier
Mimics the slalom motion to provide cardiovascular exercise. Improve balance and co-ordination whilst working the lower body muscles.
A fun cardiovascular workout that children will love. To be used by two children working as a pair. Also helps balance and co-ordination
A fantastic piece of kit for building core strength and toning limbs, helping stability and balance
A great starting point to gently warm up. Promote balance and flexibility in the waist. Four children can use together to promote social interaction
This great value outdoor children’s fitness equipment encourages social interaction whilst exercising. Exclusively available from Playground Projects, it is high quality and has a corrosion-resistant construction.
